Many people today are waking up to age old benefits and the healing properties of different essential oils. Oregano oil exists in capsule forms or soft gels and pure liquid oil for internal use. Here are the reasons why using oregano oil for cold can be a good idea; Furthermore, oregano oil can be used to treat other respiratory and cold-related conditions like cough, bronchitis. If you’re allergic to other spices such as thyme, marjoram or oregano, do not use this natural remedy. In the study, eucalyptus, rosemary oil and peppermint essential oil was used. This is because vigorous exercises can tank the immune system. Using oregano oil for a cold can be a considerable alternative to running over to see a doctor. These plants may include sage, hyssop, lavender, mint marjoram. It is also important to drink a lot of water when taking oregano oil. Drinking 5-10 drops of this volatile oil twice per day can slowly eradicate the infection in your body and keep it from returning. The oregano’s content is what makes it even more interesting. For using oregano oil with a diffuser, you can mix about 5-6 drops of oregano oil with water in a steam diffuser and diffuse the mixture in your living area. it is very important to consult the advice of a medical doctor or a professional health practitioner before using oregano oil in any way. In the study, eucalyptus, rosemary oil and peppermint essential oil was used. For cold, you may be facing symptoms like. Remember to always use oregano oil as recommended and you will reap the benefits of this natural God given plant. Another way to use oregano oil to prevent colds and flu is to mix it with a diluting medium such as olive oil, vitamin E oil or coconut oil and rub it on your feet. Fill up an old-fashioned water bottle douche and step into the tub. To prevent oil of oregano overdose, it is always important to dilute oregano oil with a carrier oil before use. Stay healthy in 2020 and beyond! A weak immune system can easily pick viral infections like the cold virus flying in the environment. One among these is oregano oils. Or another simple way is to use a bowl of hot water, with a few drops of oregano oil (4-5 drops). Join the movement and follow us around the web. It is mandatory to procure user consent prior to running these cookies on your website. A worst case scenario can be coughing so hard, experiencing pains on the chest. Plenty of 20, 30, and 40-somethings are prone to the embarrassing inflammatory skin condition themselves. Oregano is a miraculous plant with endless health benefits. Oregano oil is an immune system booster due to its composition or the chemicals that make up oregano oil. It is a full-strength oil and contains all the necessary minerals required for effective treatment. Believe me, dealing with a cold and flu is one of the most annoying conditions to experience. Furthermore, oregano oil can be used to treat other respiratory and cold-related conditions like cough, bronchitis, sore throat, sinus pain, asthma, swine flu, and even cold sores. Picking these viruses into your system is a sign of a weak immune system as your body is unable to fight back. This is due to its natural nature and its antiviral, antifungal, antibacterial characteristics, In addition, a research was carried out by the Brazilian Journal of Microbiology about the antiviral activities of oregano against animal and human viruses. Well,  how to ingest oregano oil for a cold depends on the form of the oil. Avoid the undiluted oil to get into your nostrils. You can place the bowl close to the face, so as to inhale the vaporized concentration. vomiting, as well as diarrhea (most common in children). Coughing out mucus mixed with blood or experiencing a high fever of over 102°F, then this can be a much more serious virus like pneumonia or pertussis. You will be able to arm yourself, with the best and proper ways to use oregano oil to relieve you from cold and flu. If you’ve never used oil of oregano before, test one diluted drop on your skin before using to check for allergy. that may last up to two weeks, nausea and #oregano #cold #fluseason Dr. Doug Willen, is a NYC Chiropractor, and Clinical Nutritionist. Roaming around waiting for you to pick them up as a safe harbor. Oregano oil can easily relieve you of these bug in your system and boost your immune system to fight back and prevent viruses from taking advantage. During the early stages of the infection. Dilute the pure volatile oil with coconut oil and rub directly on the affected area 2-3 times per day. Using oregano oil for cold and flu can only make you feel much better. Using oregano oil for cold prevention will rather step up your immune system and help to clear the cold symptoms. There exist numerous viruses going around the atmosphere that can lead to a cold no matter the time of the year. Cold symptoms can last for about a week but when using oregano oil for an effective cold treatment, you can start experiencing immediate relief. And how you can use oregano to build a fortress of an immune system. Take the oil internally to boost the immune system and stay one step ahead of the cold virus. Best Home Remedy: Oregano Oil for Cold And Flu. Native to the Mediterranean region, oregano oi… Using the full strength of the oil and without a carrier oil can cause serious issues to your system. Oregano oil is highly potent and requires to be diluted before any use. This is due to its antimicrobial profile (15). Using oregano oil for cold prevention will rather step up your immune system and help to clear the cold symptoms. This will deliver a strong dose of the oil into your entire body through your skin and nose and will work almost as well as drinking it. and it’s affiliated sites. During treatment, you can as well make yourself some tea with fresh oregano leaves. Using oregano oil for a cold virus can be very beneficial in many ways. Thymol is highly antiseptic and anti-fungal (8). The traditional use of oregano oil was stated for treating fever which is also common with cold and flu. Undertaking some light exercises can help protect us from a cold or flu. This implies oregano oil helps to protect the body from viral diseases, fungal infections, a variety of bacterias, parasites, and free oxidants. Your system will react strangely to oregano oil and want to reject it at first. Also, a study which was carried out to investigate the efficiency of oregano against the Murine Norovirus (MNV). It is highly active in detoxifying and executes healing in the respiratory tract. Since then, she's been dedicated to helping others find natural ways to heal their mystery symptoms. Carvacrol is the most active component of oregano oil. Using oregano oil for cold is made possible due to the characteristics of thymol. Chronic pain sufferers will be glad to know oil of oregano is also an excellent anti-inflammatory. Dr. Doug talks about using oregano oil to help during cold and flu season. You can either ingest oregano oil or use topically. If you have to hide your toes even in the summer months because of toenail fungus, oregano oil can have you showing them off again. To answer the question of how many drops of oregano oil can be used for cold, will greatly depend on how you intend to use the oil. Using oregano oil for cold symptoms while you are pregnant can be really dangerous and not advisable. The leaves of the oregano plant are the most useful in distilling the oregano oil. A reduced sign of symptoms was witnessed after the first 20 minutes of use (12). Wild oregano oil is what is good for your cold and any other health condition. Oregano Essential Oil by Healing Solutions, moderate to high Ear pressure and. Mix oregano oil with water for a traditional cold remedy. Oregano oil is anti-viral, anti-fungal, anti-parasite, anti-allergenic, and antioxidant (2). Try not to overtrain as you will make yourself more susceptible. If you’re one of millions of women who suffer from frequent vaginal yeast infections, oregano oil may be the one cure you haven’t tried yet. Several chemicals within oregano could potentially help treat symptoms of a cold. You can take the oil orally 2-3 times a day but oregano oil is not to be used for a long period of time. Athlete's foot wash: Soak the affected foot for 15-20 minutes in a solution of warm water and 1 teaspoon of oregano oil. Because of its anti-inflammatory, antiseptic, antibacterial, and antioxidant features it helps in fighting cold and flu. You may be concerned if the oil can be of... As a pioneer in the essential oil space and a proponent for healthy living, you may have come across the benefits of their oregano essential oil and looking to learn more. Oregano oil is a very powerful substance and can cause allergic reaction, burning and stinging of skin, and gastrointestinal upset if used excessively or incorrectly. You can repeat for about 3-4 times during the day. A study published in 2013 indicates, A study carried out by the Journal of Zhejiang University Science concluded oregano oil derived from the plants show high antioxidant properties (, A study carried out to investigate the use of oregano oil and other oils for the treatment of upper respiratory infection was carried out. Oregano oil is distilled from the dried leaves of the oregano plant, the most common variety of which is known as Origanum vulgare. Many still think as a natural treatment there shouldn’t be any concern with the amount of the oil you use and or how to use oregano oil for cold. Always drink 100% pure oregano oil with at least four ounces of water per 5-10 drops and drink it through a straw. How to use oregano essential oil for cold is a very important question to ask as many people use it the wrong way and fail to reap the benefits of the oil. For how many drops of oregano oil you can use for cold,  mix 2-3 drops of oregano oil with a 1 or 2 tablespoon of coconut oil. Copyright © 2021 | Health On A Budget Designed by Aladdin Media. It also places a vital role in recovering and healing the tissues after a battle with the cold and flu virus. Here is how the compounds found in oregano oil will help to heal you from cold and flu; Carvacrol is the most active component of oregano oil. Oregano oil has been used for thousands of years by ancient healers for numerous health issues. Consider washing your hands often as you may come in contact with the virus through touching like staircases, doorknobs or even hand contact as we can greet an infected person. Also, using oregano oil for a flu treatment or remedy can be helpful as it can easily promote sweating which can control the high fever associated with cold and flu (3). The same goes with mixing 2-3 drops in a glass of juice and drink at least 2 to 3 times a day. It is composed of Thymol, Carvacrol (1a), Cymene, and Terpinene which are all known for their health benefits and biological effects. If you can’t find this oil, you can look for 100% organic and therapeutic grade oregano oils with high carvacrol levels. It is common to experience some minor side effects when taking oregano oil for a cold, especially for the first time. People with compromised immune systems often develop painful canker sores on the inside of their mouths. But you should avoid going hard on your exercises when trying to prevent a cold or flu. These symptoms can stop after several uses of oregano oil. This can help fight the symptoms of a cold for children. Oregano oil … The best oregano oil for cold and for any other health condition from my experience is the Wild Oregano, Super Strength P73. You might experience some Nausea, stomach upset, burning and tingling sensation, some headache, and fatigue. Get the latest development on Oregano directly in your mailbox. I mix up this blend and rub on the feet every 3 hours at first sign of cold. Living us healthy, strong, and invulnerable. A good way to keep your immune system up is by carrying out some resistant training exercises (6). Oregano oil as a cold remedy can be very effective if used with all the above methods. It plays a pivotal role in fighting against the symptoms of cold and flu. You might experience some Nausea. But there’s not much explanation for why that would be helpful, and there’s no evidence that it works. This means only 1 or 2 drops of the pure essential oil to every 8 ounces of water. Today, it is a common alternative treatment for cold and flu. Vitamin C can boost the white blood cells and inhibits the cold virus from spreading. Oregano oil has been used for thousands of years to treat respiratory conditions due to its antimicrobial, antioxidant and anti-inflammatory properties. Cold and flu have become extremely common today. Making them permeable and easy to eliminate. Beyond that, oregano oil treats both the symptoms and the underlying infections. That is how wonderful the oregano oil is. You can even do…, […] your surroundings, it’s important to keep yourself safe and healthy on the job. Your email address will not be published. For severe infections, do both. Diffusing the oil in your home can help to clear your airway and reduce inflammation as you breathe in the oil. Helping your immune system. Oregano Oil for Nail Fungus. Sometimes their symptoms can manifest like for normal cold and flu. The purpose of essential oils in their host plants is to defend those same plants […]. Oregano oil has been proven to have a 99% kill rate against in vitro streptococcus pneumoniae bacteria. Oregano failed to exhibit the same side effects caused when we use pharmaceutical antibiotics (16). Up to 50% of the American population is infected with some type of parasite that makes them feel horrible. You experience a complete breakdown and an awful feeling. You can put in some fresh leaves in hot water and let it sit for up to 10 to 15 minutes. Generally, it is recommended you take oil of oregano every other day, once or twice a day, as a preventive measure for colds or flu. Brands may have varying amounts of active ingredients like carvacrol and thymol in their oil. Cold and flu season is just around the corner and there’s no better healing agent to have on hand than oil of oregano. Placing oregano oil under tongue for cold or in general is the fastest way the body absorbs the oil and delivers the rich nutrients all over the body and into the bloodstreams. If you are wondering where you can buy oregano oil for your cold or for any other health issues, you can check in your local pharmacy or you can buy online from Amazon. This dosage of oregano oil for cold can also be applicable to other respiratory conditions. This is also very effective in eliminating respiratory infections like cold and flu viruses, A research concluded that the antimicrobial characteristic of carvacrol is suitable as a natural food and cosmetics preservative. Boil the water and oregano oil and allow it to cool to room temperature. This should not be done when sick. While holistic health practitioners have been utilizing the healing properties of essential oils for years, it is not until recently that they have gained mainstream popularity. Essential oils are compounds extracted from plants which possess truly impressive healing abilities. Now, I am sure you know what you are dealing with we can now jump into answering your question how to use oregano oil for colds and flu. Oregano has been used for thousands of years by ancient healers to treat respiratory conditions like cough, bronchitis, sore throat, cold and flu. Wild Oil of Oregano (“WOOO”) one of the best natural remedies if your immune system is under attack by a cold virus. A study carried out to investigate the use of oregano oil and other oils for the treatment of upper respiratory infection was carried out. Using oregano oil for cold and flu can only make you feel much better. Taken internally, oil of oregano balances the immune system and heals chronic bacterial infection. Respiratory Infections. Oregano leaves are being used today in oregano tea, as dressing for salads, pasta, and even pizzas. This website uses cookies to improve your experience. Also, another reason you need to consult with your medical doctor or a professional medical practitioner is for the fact that oregano oil can interact with other medications. Mix the ingredients in a glass or bowl. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. Drinking diluted oregano oil once or twice per day can help eradicate the infection without harming the rest of your body. Jaime has a passion for natural health that developed around her discovery of her own gluten intolerance a decade ago. For a start and as a beginner, it is recommended to go with smaller doses of say 1 is to 10 and observe how the oil will react with your skin. Old-Fashioned water bottle douche and step into the tub flu viruses ( 14 ) or a throat! A phenol that possesses antioxidant properties when ingested website uses cookies to improve your while. 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